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How to Help Your Camper Feel Ready for Overnight Camp (Homesickness Tips Included)

Three happy campers at Catalina Sea Camp.

Preparing for overnight summer camp can feel a little bit like preparing for everything at once. Between school lunches, sports practices, and bedtime routines, parents spend most days in “what’s next?” mode. 

Catalina Sea Camp is one of those rare moments where all that preparation truly pays off. You’re giving your child independence, confidence, community, and the experience of discovering the ocean. A little planning now makes the transition smoother and can lessen homesickness. 

If you’re still exploring camp options or want a deeper look at what Sea Camp offers, check out The Ultimate Guide to Ocean Adventure Summer Camps in California for an overview of our programs, marine science activities, and what makes our island community unique. 

Here are simple, meaningful things you can do to help your camper (and yourself) get ready for an unforgettable summer on Catalina Island. 


For Your Camper 

1. Practice Independence at Home 

A few small steps help build confidence. 

Try: 

Even short device-free time helps campers adjust to unplugged island life. 

➡ Review the Catalina Sea Camp packing list early—it gives ownership and helps campers feel prepared. 

2. Build Communication Skills 

Camp mail is timeless. 

Before they leave: 

It builds comfort and familiarity long before arrival. 

3. Break In New Gear 

If you’ve bought water shoes, snorkel equipment, or anything new for camp, let them try it now. 

Ideas: 

Comfort removes stress and creates excitement. 

4. Take Mini Breaks From Technology 

CSC is intentionally screen-free. If your camper is used to constant connection: 

Try: 

It makes unplugging feel more natural. 

5. Make a Homesickness Plan Together 

Homesickness is normal. It means they love home. A plan helps them feel prepared. 

Strategies: 

Avoid saying: “If you don’t like it, we’ll come get you.” 

Try confidence-focused language: 
“It might feel new, but you can do big things.” 

6. Talk About What to Expect 

Familiarity eases nerves. 

Discuss: 


For Yourself 

1. Remember the Experience You’re Giving 

Camp builds independence, resilience, leadership, and confidence—the very skills that stay with them for life. 

2. Make a Plan for Your Own Time 

Think about what you want too: 

3. Address Worries Before Opening Day 

If you have questions about medication, allergies, or schedules, contact us before arrival. Our staff are trained youth professionals and ocean safety experts. 

4. Prep the Mail 

Slip stamped, addressed envelopes into their bag. It removes the barrier between “I want to write home” and actually sending a letter. 

5. Master the Drop-Off 

Give a hug, smile confidently, and save the emotional moment for later. Trust your camper and the process. 

➡ Explore the Catalina Sea Camp Parent Guide or session dates if you want more reassurance. 

FAQs

Is homesickness normal at Catalina Sea Camp?

Yes. Homesickness is very common and usually short-lived. With support from our counselors, fun ocean activities, and simple coping tools, most campers adjust quickly once the rhythm of island life begins.

How can I help my child prepare for overnight camp on Catalina Island?

Practice small moments of independence, talk about what island life is like, try a device-free afternoon or weekend, and create a simple homesickness plan together.

What should I tell my child on travel and drop-off day?

Keep the goodbye confident and positive. A short, encouraging message like “You’re going to have an amazing adventure — we can’t wait to hear all about it!” helps campers feel ready.

How does Catalina Sea Camp support campers who feel homesick?

Our staff are trained youth professionals and ocean safety experts. We help campers settle in through connection with counselors, staying active, joining group activities, and using grounding strategies to build confidence.

Final Thoughts 

Preparing for Catalina Sea Camp isn’t about perfect planning. It’s about confidence—yours and theirs. With a little practice and communication, your camper will walk into their session ready, excited, and supported. 

And when they come home a little taller, braver, and salt-sprayed, you’ll know you prepared them well. 

Have questions? We’re always here to help families prepare for their camper’s first overnight island experience.